I eat. I workout. Sometimes I lose weight. Here’s where I keep track of it all and try to stay motivated. Oh, and sometimes I share embarrassing stories like how I learned that butt girdles don’t come in small.
These days, my diet is fairly paleo/primal (no dairy, grains, legumes, sugar, alcohol). That said, I do enjoy tasty “cheats” from time to time. But whatever I am eating, I post it here in picture form to keep myself accountable and my readers wondering what the heck that is that I am putting in my mouth.
I also post recipes, reviews, and random blatherings about my food and exercise adventures. Am I available for hire to write/consult/speak about food and/or fitness? You betcha!