Thursday, August 2, 2012

Fat flush day 2

Oh, the headache! Still managed to be salt and caffeine free. Feel awful — Nausea even. Thought I might puke this AM. Hoping tomorrow is better.

Prolly had too much fruit today, and I’m sure the coconut oil and avocado were illegal, but adding some fat feels important.

Had a couple slices dried apple with the cherries, too. Yummy!

Got in my two lemon waters.
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