8:00am
1.5 gluten free waffles, strawberries, coconut milk, stevia, 1/2 decaf coffee with coconut milk, 2 eggs
11:00am
a few slices of peach
12:45pm
1 pork sausage, celery sticks, 1/2 apple
6:00pm
Ethiopian food: yummy bread that I am sure had gluten, legumes, chicken, beef, salad
10:00pm
vodka with orange juice
There was some dairy in the Ethiopian food, but I tried to avoid it. I think I did a fair job. Feeling ok after gluten and beans. Will see how I feel tomorrow….
Workout: Tracie Long: Staying Power
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