1 waffle with coconut milk and coconut butter, berries, 1.5 eggs scrambled, 1/2 decaf coffee with coconut milk 2X
3 lettuce wraps with mustard and deli turkey, 1/3 cup sauerkraut, coconut water, 1/8 peach, 1/4 pear
coffee again throughout the afternoon. I also stuck my finger in some ginger simple syrup a few times to taste it, and ate a few artichoke leaves to test them for doneness.
chicken sausage with kale and zucchini and marinara sauce, big salad with 1/2 a can of olives (so much fat!), artichoke hearts, 1/2 small avocado, 1/2 peach
coconut, chocolate stevia sweetened “ice cream” with raspberries
Workout: Tracie Long Training: Better Burn Better Buns
After being really good all month long, I think I am going to have pizza tomorrow. Eeek! I am excited anxious. Oh, also, my joints felt achy today. I am wondering if it is from the stinkin’ quinoa yesterday. Who would have thought?! It seems soooo healthy!