Diary: July 22, 2011

8:30am

eggs with avocado, tomato, basil, garlic, fruit salad, 1 slice rice toast with margarine, 1/2 decaf coffee with coconut milk

 

1:30pm

2 turkey lunch meat lettuce wraps with mustard, peach

 

5:30pm

chicken sausage with kale and zucchini, apricot

 

7:00pm

Basil gimlet

 

10:00pm (Out to dinner)

tortilla chips and salsa, big salad, blended margarita

 

No workout today — back still a bit funky

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