Diary: July 22, 2011


eggs with avocado, tomato, basil, garlic, fruit salad, 1 slice rice toast with margarine, 1/2 decaf coffee with coconut milk



2 turkey lunch meat lettuce wraps with mustard, peach



chicken sausage with kale and zucchini, apricot



Basil gimlet


10:00pm (Out to dinner)

tortilla chips and salsa, big salad, blended margarita


No workout today — back still a bit funky


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