Diary: July 17, 2011

8:00am
1 gluten free waffle with coconut milk and coconut butter, 1/2 pack Stevia, berries, 2 eggs, 1/2 decaf with coconut milk 2x

12:00pm
Hamburger, mustard, lettuce, 1/4 avocado, sweet potato fries (prolly had a bit of flour in them), 2 glasses muscat wine, Coconut milk ice cream

5:00pm
Plum

7:00pm
Rice noodles, zucchini, kale, 1 chicken sausage, marinara sauce

8:30pm
Coconut milk ice cream

Workout: brisk walk with stroller to and from park. Not really sure if it counts, but at least I got my blood flowing.

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