2 eggs, fried, 2 slices rice toast with margarine, handful dehydrated mango, 1/2 a pear, iced tea NO COFFEE AGAIN!
2 handfuls almonds, handful dehydrated mango
can of tuna with mayo, celery and lemon, 1/2 pear
2 eggs, scrambled, 2 slices rice toast with pure fruit jam and margarine, iced tea, a few slices pineapple
Workout: tracie long: Staying Power
My left shoulder is still a bit funky. Feel like I have a stiff neck. Ugh.