May 18, 2011

(day 18 0f 30)

8:30am

hardboiled egg w/ salt, banana, handful almonds, tea

11:00am

handful almonds, 4 pieces dried mango

11:30pm

iced tea

1:45pm

chicken sausage in lettuce with mustard, lots of baby carrots, handful almonds, pear

5:15pm

broccoli with 2 chicken sausages, marinara sauce, 1/2 cucumber

9:00pm

15+/- dried apple rings, 2 handfuls salted cashews, 4 artichoke leaves, a taste of mayo sauce, handful raisins.

Tonight I had the munchies.  Coulda been worse, but I probably had too many apple rings.  Ah well.

Workout: Firm: Total Muscle Shaping

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