(Day 2 of 30)
Coffee with coconut milk, pink drink
Handful dehydrated mango, 1 slice dehydrated peach
turkey burger with mustard, sweet potato fries, 2 small sticks celery, coconut water
iced coffee w/ coconut milk
1/2 pear, 1/2 apple
1 chicken sausage, cup broccoli with coconut aminos (yum!), 1/4 cup fermented sauerkraut, 3 large sticks celery
(Still hungry) apple with almond butter and 1/8 cup raisins
Workout: Firm Vol IV (Kai and Susan) I forgot how fantastic this short video is. I got my sweat on.
I was in a great mood upon waking this morning. Perhaps it was because the Child slept through the night for the first time in,like, forever, but I would like to give some credit to my food choices. Even though I hadn’t really been eating “real” sugar regularly for some time, I was using a lot of substitutes (agave, stevia). Today I feel like I’ve felt in the past when coming off the white stuff — withdrawal from my drug of choice, baby. Well, at least I’m not curled in a ball having night sweats. I do feel kind of off, but in a good way. I am feeling so happy to be taking care of my body. Yippee!
I think I may have had more fruit today than I ought to on this diet, but I will consider it a transition period (for the next 30 days <smirk>)