Diary: April 11, 2011

8:00am
1/2 banana

10:15am
1/2 banana, handful grapes, 2 slices buttered rice toast, 2 eggs
sunnyside up, coffee w/ cream and agave

1:15pm
Handful baby carrots. Artichoke w/ mayo sauce. Handful grapes, more
coffee

3:00pm
3 handfuls trail mix, 4 slices mandarin

6:30pm
Bean soup, cucumber w/ mayo sauce, corn tortilla w/ soy cheese, 1/3
cup sauerkraut (fermented)

9:00pm
4 squares fake chocolate

Exercise: WHFN Steamin’ Cardio (50 minutes of aerobics and weights)

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